HEALTH & WELLNESS
COURSE CORRECT – Module 4.2 Mind
To work better and love better, I had to hold the reins of my runaway mind firmly in my own grasp and direct it to where I wanted and needed it to go.
COURSE CORRECT – Module 4.1 Body
COURSE CORRECT – Module 4 Chart Your Own Course
"Preparation, I have often said, is rightly two-thirds of any venture." - Amelia Earhart Okay hopefully, you took the time to complete your evaluation of how you’re generally doing as well as the most important step; envisioning your Higher Self and where you want to...
COURSE CORRECT – Module 3 – Destination Higher Self
“Create the highest, grandest vision possible for your life, because you become what you believe.” – Oprah Winfrey Think of your Higher Self as the center of your compass rose - we spend much of our lives running around the outer track or sticking to just one heading....
COURSE CORRECT – Module 2 – Assessment
In the introduction, I asked you to name one thing that’s causing you pain—the likely reason you were attracted to doing this course. Now, I want you to evaluate your life as a whole. This module is almost entirely an action item. You’ll want a top to bottom, head to...
How I Failed My Highest Self
Once upon a time, I failed my Highest Self. (Maybe this failing is a daily occurrence, if I'm being honest... In small ways and big, I often clumsily trample over that inner-Goddess of mine.) I created an entire online course called, Course Correct. The project was...
Adventures In Scheduling Self-Care
I'm contemplating a dramatic shift in my self-care routine. Like many women, my schedule is chock-full of work and taking care of a mountain of needs—usually the needs of others above my own. When I do carve out time for daily soul needs time it’s usually at night...
Running the Life-Race at YOUR Pace
Do most days feel like you shoot out of bed at the sound of a starting gun and don’t stop until you collapse into bed at night, exhausted and wondering why on earth the earth can’t just chill and coast a little bit in its rotation around the sun? Do you wish you could...
The Peloton Bike Life On A Budget
Note: This post contains affiliate links to products I know and love and therefore recommend. “I want that bike!” That was my first response when I saw the ads for the Peloton bike. I love to workout from home but I’d gotten bored with my two cardio options: a...
The Midlife Manifesto
We are women of a “certain age.” Women who are certain. Certain that… We stand boldly between two realities; the youth that is behind us and the age that is before us. We are willing to see both with tenderness and wonder. We are not waxing nor waning. Our light is...
Moxie Fruit
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