by Tracy Clark | Mar 28, 2018 | Midlife Musings
I’m about to get super REAL about numbing out with y’all because I think this is too important a topic to avoid. <– Hint. Hint. Occasionally I go through bouts (short, if I’m being honest) of non-drinking; usually when I’m trying to clean up my...
by Tracy Clark | Mar 23, 2018 | Midlife Musings
What is it about midlife that can rattle so many of us? Midlife women have wisdom that comes from many years of life and many lessons learned. We’re veterans of wars of the heart, battles in our professional lives, skirmishes with our bodies, and clashes in our family...
by Tracy Clark | Mar 16, 2018 | Midlife Transformation
For me, midlife started with a triumph and a tripwire. Triumph: In the year prior to my 40th birthday, I felt like I was on the path to aging gracefully and thriving in midlife. I’d lost nearly 50 pounds and had finally put my dream of becoming a published author on...
by Tracy Clark | Mar 15, 2018 | Health & Wellness, Weight Loss for Midlife Women
Note: This post contains affiliate links to products I know and love and therefore recommend. “I want that bike!” That was my first response when I saw the ads for the Peloton bike. I love to workout from home but I’d gotten bored with my two cardio options: a...
by Tracy Clark | Mar 13, 2018 | Midlife Musings
I recently watched Doris, the Sally Field movie where she plays a quirky, colorful older woman who’s “stuck” in a few areas of her life and latches her Velcro affections onto a much younger man. The flick took a darker turn than the previews had hinted at. It was...
