by Tracy Clark | Feb 14, 2018 | Midlife Musings
Are you stuck in a midlife cave of your own making, screaming, “My preciouuuus!” as you cling to habits that erode your happiness? I’ve loved some of my habits. They wouldn’t be so ingrained if I didn’t. There’s a payoff to every behavior, even the unhealthy ones....
by Tracy Clark | Feb 14, 2018 | Health & Wellness, Midlife Musings
I’m not telling you not to drink. Now that that’s out of the way, relax. Maybe with a glass of wine, if that’s your bag. But can we have an honest talk about alcohol for a sec? I started drinking at thirteen when I got dangerously drunk at a party and subsequently got...
by Tracy Clark | Feb 14, 2018 | Midlife Musings, Midlife Transformation
“Difficulties come when you don’t pay attention to life’s whisper. Life always whispers to you first, but if you ignore the whisper, sooner or later you’ll get a scream.” ~ Oprah Winfrey Chances are, you’ve heard whisperings. Or screams. And are...